A gateway to mental health services.

Resources to Recover

Your guide from the first signs of a problem to treatment and recovery.

rtor stands for “resources to recover.”

Resources to Recover: Placing individuals and their loved ones at the center of mental health care

rtor.org is a gateway to mental health resources. We offer a free online service that helps people connect with expert treatment and support. Contact a Resource Specialist Now for free personalized help, support, and referrals to mental health providers in your community.

Our Latest Blogs

Mental Health Disparities among College Students of Color

College students of color too often face mental health disparities that can have a devastating impact [...]

20
Mar

How to Deal with Different Emotions in a Range of Environments

We all experience various emotions, whether joy, sadness, anger, or something in between. Sometimes our emotions [...]

16
Mar

8 Easy Life Hacks To Improve Your Quality Of Sleep

From waking up in the middle of the night to finding it difficult to nod off, [...]

13
Mar

6 Simple Techniques to Reduce Anxiety, Stress, and Worry

There is always a lot going on in life, and you don’t need the extra burden [...]

09
Mar

The Biological Reasons Why Alcohol Increases Depression

Most of us know how great alcohol can make us feel—and how terrible. However, the adverse [...]

06
Mar

How to Reduce Stress with Positive Thinking

Everyone experiences stress differently and to varying degrees of intensity; it is an unavoidable aspect of [...]

02
Mar

Teaching Kids to Be Resilient: How to Help Them Find Strength in Difficult Times

Building Resilience in Children: Strategies for Helping Them Cope with Difficult Emotions Helping children understand and [...]

27
Feb

How to Endure a Job Loss without Depression: 7 Practical Tips for Coping

Job loss can be one of the most challenging experiences to endure. It doesn’t matter whether [...]

24
Feb

Resources to Recover

Your guide from the first signs of a problem to treatment and recovery.

Find Resources for Mental Health Help and Recovery