Resources to Recover

Your guide from the first signs of a problem to treatment and recovery.

Supportive Services for Young Adults & College Students with Mental Health Conditions

Get help finding treatment providers and resources to help them thrive in school and independent living.

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Failure to Launch:
Helping Young Adults Launch in Life

Help for young adults with dependency issues to launch and thrive in life. We can help.

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Resources to Recover
A free service that helps people connect with expert treatment and support

Contact a Resource Specialist Now for free personalized help, support, and referrals to mental health providers.

Our Mental Health Resource Specialists provide the “3 Rs” of…

Research, Resources, and Referrals.

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Our Latest Blogs

A young woman sits by a window, hands at her temples, looking down in quiet reflection — evoking the long-term emotional weight of childhood trauma.
Childhood Trauma: What It Is, How It Stays, and Why It Matters

Childhood trauma — big or small — can shape behavior, relationships, and health well into adulthood. [...]

11
May
Profile view of a marble statue bust facing right with detailed curls and draped clothing on a warm background
Stoicism and Mental Health: The Ancient Philosophy Behind Modern Therapy

Stoic philosophy influenced CBT, ACT, and mindfulness-based therapies. Learn how ancient ideas about thought and emotion [...]

07
May
Man in a white lab coat with a red patterned tie stands in a blue hallway, holding a white disposable cup, with an 'EMERGENCY' sign and left-pointing arrow on the wall behind him.
When Physician Burnout Becomes a Patient Safety Problem

Physician burnout affects nearly half of all doctors — and puts patients at risk. Learn how [...]

04
May
Two men stand at a kitchen counter smiling as they prepare fresh vegetables and wraps together, arranging ingredients on trays and cutting board.
The Gut-Brain Axis Explained: How Nutrition Affects Mental Health

Your gut and your brain are constantly communicating. What you eat shapes that conversation. And the [...]

30
Apr
An EMT sits inside an ambulance with his head in his hand, reflecting the emotional burden of moral injury and PTSD among first responders.
Moral Injury vs. PTSD: Understanding the Difference and Why It Matters for Treatment

Moral injury and PTSD are not the same thing. Learn the key differences, why it matters [...]

27
Apr
A man pouring cold water over his face outdoors, illustrating cold exposure as a vagus nerve exercise for nervous system reset.
5 Vagus Nerve Exercises to Reset Your Nervous System

Learn 5 simple vagus nerve exercises that can help calm your nervous system, reduce stress, and [...]

23
Apr
Young woman with eyes closed and hands on chest, practicing emotional awareness and mindful breathing.
Understanding Your Emotions: What They’re Trying to Tell You (And How to Listen)

Emotions aren't the enemy — they're signals. Learn what common emotions like anxiety, anger, and sadness [...]

20
Apr
: A diverse group of six friends laughing and walking together on a beach, representing the social dimension of health in anxiety recovery.
The Six Dimensions of Health and Anxiety Recovery

Learn how the 6 dimensions of health – physical, intellectual, emotional, social, spiritual, and occupational – [...]

16
Apr

Laurel House, Inc., is accepting applications for the 5th Annual Social Work Racial Equity Scholarship. One $10,000 Scholarship and one $5,000 Scholarship will be awarded for the 2026/27 school year. Online applications may be submitted from 3/15/26 to 5/15/26

Apply Now

The Family Touch

The Family Touch is a short video about the journeys of two families facing serious behavioral health challenges. Through better and worse, our Mental Health Resource Specialists are there to provide guidance and support to families and their loved ones who are struggling.

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