Every child deserves to feel safe at home. However, recent attacks on LGBTQ+ teens and young adults may make your kids feel uncomfortable in any space other than their bedroom. This concern is highlighted by recent FBI data, which show a 13.8% increase in attacks based on sexual orientation and a 32.9% jump based on […]
Our Latest Blogs
25
Apr
Apr
Depression is a common mental health condition that affects approximately 280 million people around the world. The biggest challenge when it comes to combating depression is that traditional treatments are not always effective. However, there is a new treatment option that offers hope for those living with depression called ketamine treatment. But what is ketamine, […]
22
Apr
Apr
In recent years, the discourse surrounding mental health has expanded to incorporate the concept of intersectionality, recognizing that individuals’ mental health experiences are shaped by a complex interplay of various identities. Today, we’ll briefly go over the profound impact of intersectionality on mental health and explore ways to break barriers so that mental health services […]
18
Apr
Apr
Stress, anxiety, despair, low self-esteem, and other mental health difficulties have been significantly more common in young adults over the past ten years, according to studies. During the worldwide COVID-19 pandemic, COVID-19 outbreak matters only worsened. Psychologists and counselors were unavailable for in-person sessions due to the pandemic. Studies show that online counseling surged during […]
15
Apr
Apr
We’ve all been irritable, snappish, annoyed, and rageful. Anger is a universal emotion. However, unlike other emotions, such as joy, sadness, disgust, or love, anger often involves a sense of deep shame. We are told not to be angry, to calm down, or to be rational. Anger is seen as an emotion to avoid, suppress, […]
11
Apr
Apr
Constructing a diagnostic manual for the mental health professions is not a straightforward task. Unlike medical disorders, mental health conditions do not come with biological markers. There is no culture that can be taken, no blood test, no specific bacteria or virus that can be found. In short, while well-trained practitioners most often agree, the […]
08
Apr
Apr
Finding the right outpatient therapist is an essential component of recovery. Well-informed patients who understand where and what help is available tend to have better therapeutic outcomes. Having access to the right tools and resources, including therapy, can aid the recovery of those with mental health conditions, including bipolar disorder, depression, and anxiety. It is critical […]
01
Apr
Apr
Adolescence is marked by rapid development, not just physically but emotionally and mentally. As teens navigate this tumultuous period, many are faced with mental health issues that can have lasting impacts. In this crucial phase of life, therapy is essential, serving as a bridge to more robust mental health, resilience, and well-being. Understanding Teen Mental […]
