Our Latest Blogs

Panic Disorder Broke-Up My Favorite Band: Ending Anxiety Stigma

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  In late summer 2007, my teenager self got the devastating news that my favorite band, The White Stripes had cancelled their tour. I was not going to be able to attend their concert that was only a few weeks way in my local area. Like any teen with a music obsession, I was crushed. […]

What is Anxiety? “The Ball of Nerves” Will Help You Understand

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  You are in a crowded room at a party you don’t really want to be attending. But you decide to try and make the best of it. A few minutes go by and you start to feel a knotting in your stomach then, a pain in your chest. A few more seconds pass and […]