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Great Blog on Mental Health Recovery

For the last few months I have been following a great blog on mental health, Shedding Light On Mental Illness.  It is written by Amy Gamble, a former Olympic athlete and businesswoman, who also happens to be living in recovery from bipolar disorder.

Yesterday’s and today’s posts are on the “Pathways to Recovery” Workbook, which I have known about for some time, but was finally inspired to order after reading Amy’s account of how it helped her.

I will get back to everyone about the Workbook after I have had a chance to read it and evaluate it as a potential tool for recovery at our affiliate organization, Laurel House.



I recommend Amy’s blog for anyone interested in mental health from the perspective of someone living with mental illness and in recovery.

          Shedding Light on Mental Illness by blogger Amy Gamble

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