Can stress and anxiety trigger ADHD (attention-deficit/hyperactivity disorder)? Can ADHD trigger stress or anxiety?
What’s the link between these three conditions?
If you are living with ADHD, you may want to know if the condition can also cause you stress and anxiety. Again, if you are experiencing stress or anxiety, you may want to know if there are chances of developing ADHD.
“Hey babe, I uhhh…I think I have PTSD,” I stammered out quickly over the phone to my husband. This sudden revelation came after I had been in a library working, and someone sat down behind me, and I had become so anxious that I had to get up and leave the library completely. I couldn’t handle someone sitting behind me reading a book because I couldn’t see that person. My brain couldn’t stop telling me to be fearful, and I didn’t know why. All I knew was I had to get out. Immediately.
* Updated – May 2024 * If you have a loved one who struggles with substance use, you might have wondered what triggers the behavior. Is it a choice? Genes? Many friends and family members struggle to understand addiction, believing it results from a lack of willpower or moral failing. Knowing the science makes understanding easier. […]
Attention deficit hyperactivity disorder (ADHD) is a serious condition that affects around 6.1 million children between the ages of 2 and 17 years old in the United States alone. This translates to 9.4% of children in that age group, highlighting how prevalent the chronic condition has become.
But what’s worrying an increasing number of parents is that children might be misdiagnosed with ADHD when the real problem could be a sleep disorder. Given ADHD’s impact on mental and social functioning and the treatments involved, that’s very understandable.
Getting your resume right is imperative if you are looking to start or further your career. Unfortunately, many of us find that we really struggle with resume writing, and it can be even more challenging if you are also living with a mental health disorder. Indeed, the challenges of mental illness can make writing a […]
Mental resilience is a crucial but undervalued skill. With the world as it is today, with the coronavirus crisis still ongoing and a future full of uncertainty ahead of us, a strong mind is essential for helping us keep our heads above water. But how do you nurture such a quality? How can we strengthen […]
I glanced down at the speedometer and realized that I was doing 80 mph, much faster than usual. After slowing down to a more reasonable speed, the engine of my beat-up station wagon was still revving strangely. Something wasn’t right. I pulled my foot off the brake and, as an experiment, removed it from the […]
Elizabeth Jorgensen is a certified alcohol and drug counselor who specializes in adolescent and young adult psychotherapy and substance abuse counseling. Liz has over 30 years of experience as a psychotherapist and is a nationally recognized expert in counseling, particularly in engaging resistant teens and motivating them to change.
What does it mean to feel stuck? Feeling stuck is like having an aching sense that you need to do something, anything to propel you out of your current state – but you can’t. It’s like you’re frozen. Nothing feels available or good enough. When your mind presents something, you convince yourself it’s not the […]
While gardening isn’t for everyone, its positive impact on physical and emotional wellbeing are something we could all use more of today. Gardening is beneficial for both physical and mental health. Your garden is a space where you can clear your mind and reduce stress as you become one with nature. Gardening encourages positive mental […]
This week marks National Suicide Prevention Week, a week when we are urged to learn more about suicide and how each of us can take steps to prevent deaths by suicide in our communities and our country. This year it comes after months of battling the COVID-19 pandemic, and as many of us face the stress of family members returning to school, college, or work under uncertain conditions. With so much on our minds and with a pandemic threatening our health, is it really important to talk about suicide? The answer is yes.
The COVID-19 pandemic has caused massive worldwide disruption in addition to untold physical and financial devastation, negatively impacting countless areas of our lives. Unfortunately, this has hit more areas than many of us ever would have dreamed, and that includes addiction services. Due to the pandemic, hundreds of millions of people were forced to stay […]
We may not even be aware of the powerful role our mind plays in determining our mental health. Even when we feel that things are under control and stress during the COVID-19 pandemic is manageable, our brain could be telling the mind a totally different story. Brain chemistry is highly sensitive to our emotions, whether […]
Learning is fun and exciting. However, there are some instances when young students become anxious because of pressure and other factors. Some anxiety is unavoidable as kids learn new things and are placed in unfamiliar situations. Today’s teachers must know the basics of dealing with anxious students. Signs of Anxiety in Children Knowing the signs […]
Did you know that about 3.3 percent of adults between 44 and 85 years have attention-deficit/hyperactivity disorder (ADHD)? What this means is that about 70 million adults may not be aware that they have ADHD until the challenges and demands of life become overwhelming and unbearable. Adults who may be facing the challenges of caring […]
Women often endure crude jokes about it being “that time of the month” when they are not in their best mood. The truth is that more than 75% of women have experienced the effects of menstruation on physical and mental health in their lifetime. This is a time of the month when many women experience […]
As coronavirus continues to spread around the globe, you may realize your life has changed. You’ll have to wear a face mask for quite some time, get used to physical distancing, or even work from home. You might find yourself going back to your workplace, still fearing the virus and what it can do to […]
The world has changed. Day-to-day activities such as paying bills, working, studying, shopping, communicating with family or a co-worker no longer need to be done in person. The technology allows each of these activities to be done by the computer or via smartphones. Wi-fi networks enable interactions between people and groups anytime, anywhere in the […]
The loss of a loved one is immeasurable. Grieving that loss is a natural process, but it is not an easy one, and it can affect people in significantly different ways. Coming to terms with a loss often involves a fair amount of introspection. There may be similar steps that people transition through along the […]
According to the National Science Foundation, we have about 12,000 to 60,000 thoughts a day, and 80% of them are negative. I used to be a quiet person who never asked many questions because of my painful past experiences, which included body shaming and bullying. I clamped myself up into an uninteresting bespectacled woman with […]
Art, by definition, is the expression of human creativity and imagination. Visual art can take many different forms and express a multitude of emotions. Whether you are creating art for the first time or returning to practice, it can be a powerful way to cope with stressful times. At the time this article was written, […]
Andrea Deutsch, PhD, is a clinical psychologist who works with adolescents, young adults, and adults who are struggling with a wide range of issues. Dr. Deutsch helps individuals address a wide range of mental health issues including anxiety, depression, and trauma, as well as relationship issues, life transitions, loss and grief, and family crisis.
The mental health sector in the U.S. isn’t perfect. Extensive studies have shown that some demographic groups are negatively impacted by racial and ethnic disparities. This means that Black, Indigenous, and People of Color (BIPOC) may experience cultural barriers, social and economic inequalities, and even reduced access to mental health care. So how can we […]
In the past decade, there has been a growing movement to practice diversity and inclusion in the mental health field. To fully understand the plight of BIPOC mental health, we need to take a deeper look at the obstacles that keep them from seeking help.
Due to coronavirus, you may not be able to work at an internship or travel anywhere new this summer. Thankfully, it’s still possible to learn and grow while you stay home. In fact, it’s probably the best way to use your free time. When you aren’t at school, you can continue to gain knowledge that’s […]
“3,2,1, action!” Actors across the globe hear this count down and immediately spring into their roles. On the big screen, these professionals are responsible for bringing our fantasies to life. We want to talk like them, we want to dress like them, and most of all, we want to look like them. It is no […]
Gratitude is something that each one of us must practice on a daily basis, anxiety, or no anxiety. It makes us aware of all the good things in our lives that we usually take for granted. If you’re suffering from anxiety, you’re not alone. According to research, it affects almost 18.1% of the US population […]
Attention deficit disorder/attention deficit hyperactivity disorder (ADD/ADHD) can be a crippling neurological impairment. It’s also more treatable today than ever before, thanks to new therapies and medications. As with any medical condition, though, the key to effective ADD/ADHD treatment is getting an accurate diagnosis—which isn’t always easy. Why ADD/ADHD Can Be Easy to Misdiagnose as […]
Coping is hard. Life gives us problems, and sometimes they’re not really fixable. They remain sore spots for us throughout our lives, even as we grow and change and move on from the old places and things that used to scare us. Too often, we don’t take the time to process and accept the things […]
What is Bipolar Disorder? According to a recent study, bipolar disorder affects around 2.3% of the American population, which equates to some six million people who have been diagnosed with this mental health disorder. Symptoms can occur at any age, but bipolar disorder is typically diagnosed at around twenty-five years old and is less common […]
During this pandemic, you’ve likely seen half a dozen online counseling services advertised on your social media and TV. From BetterHelp to TalkSpace and others, these applications offer therapy sessions that take place wherever you are – at home, at work, in the car, or even outside. COVID-19 has forced many of us to stay […]
ADHD, which is usually characterized by a display of inattention and hyperactivity-impulsivity, has an incidence of 4 percent in the adult population. Both children and adults with ADHD experience two common and persistent daily challenges in their lives – maintaining self-regulation and paying attention. This highlights the fact that any attention training that helps to […]
The COVID-19 pandemic and global quarantine made people’s lives enormously hard. Especially, people with chronic diseases or different addictions suffer because their treatment was impacted the most. For the first weeks of the quarantine, people were not able to get their regular treatment in hospitals, some of them even had to stop it. People with […]
Avoidant/Restrictive Food Intake Disorder (ARFID) is a type of eating disorder in which individuals compulsively and, in some cases, totally avoid eating certain types of food. ARFID is different from other eating disorders such as anorexia nervosa in that it is not primarily driven by concerns about body weight or image, though ARFID can lead […]
Just like any other emotion, anger coveys a message. There are different ways in which we express our anger: in the way we speak, the way we take action, and in the way we behave in general. While it’s a natural response to certain situations, it may get out of hand, and sometimes it becomes […]
If the coronavirus pandemic has taught us anything, it is how very precious, and how very fragile, our health is. But all the physical strength, stamina, and well-being in the world mean nothing if you don’t also have peace in your mind and tranquility in your spirit. Unfortunately, for far too many people, that kind […]
Everyone experiences anxiety – it’s a natural response to certain stressors. Anxiety disorders, on the other hand, are characterized by frequent, intense, excessive anxiety. It’s important to note that it’s not uncommon to see signs of anxiety in children regardless of whether or not they have an anxiety disorder. Because children (especially young children) don’t […]
Humanity is going through a unique period in its history. Stress, worries, anxiety, and fear of the unknown are upsetting us all. Sure, some are more affected than others. That’s why we have to be mindful of the most vulnerable. Society must relinquish selfishness, especially in times where the fate of one impacts on many. […]
Graduating from high school should be an exciting time when all students celebrate their academic achievements. This spring, many new grads have had a complicated reaction to leaving their schools. On the one hand, it’s thrilling to await the college independence that’s right around the corner. On the other hand, coronavirus has created many new […]
Getting a mental health diagnosis can be a relief. If you’ve been struggling with symptoms, attributing them to a specific condition can mean having a framework for making sense of how you feel and taking steps towards managing it. However, it can also be overwhelming. The world of mental illness is still often misrepresented and […]
For people with a history of mental health issues, such as anxiety disorders or depression, isolating during the COVID-19 pandemic can create the perfect storm of worry to cause a crisis. I knew that one of my dearest friends would be experiencing just such a difficult time, and as a friend, I knew I had […]
A Note from the Editor This guest post on school anxiety was submitted to us prior to the onset of the coronavirus pandemic in the United States. Students with anxiety may be feeling a temporary reprieve from symptoms as schools have either closed or offer remote learning via online classes. However, the problem will be […]
Given that teens with obsessive-compulsive disorder (OCD) and anxiety disorders crave control, repetitive daily routines, and certainty, COVID-19 and the disruptions caused by stay-at-home orders and school closings present some serious challenges. As a person with OCD myself, I can say I have had to adapt and put into place strategies that are specific to […]
Living in peace and harmony with ourselves is all we strive for as humans. In the end, our goal is to maximize our happiness and develop an intrinsic understanding of who we are. The question is, how will we ever start doing that without putting in the active effort? The simplest answer is, we won’t. […]
Just how closely is your mental health connected to your physical health? Your mental health and physical health might be more connected than you think. Envision your mental health and your physical health as two sides of a shiny new coin. On the mental health side is your emotional, psychological, and social well-being. Flip it […]
Who would have known that the spring of 2020 would start off with everybody stuck in their homes isolated away from the outside world? Many businesses are losing money or have even shut down, and companies are furloughing employees just to survive. Some workers were able to go remote to work from home while others […]
By now, we have all heard reports of how the coronavirus pandemic and economic shutdown are affecting mental health. Social isolation, job loss, disruption of routines, and grief or fear of losing loved ones have created conditions that seem likely to set off an explosion of depression and anxiety. Meanwhile, 22% of Americans over the […]
One of the most harmful misconceptions about abusive relationships is that they are the product of mental illness. Research demonstrates that those who commit violence in their relationships are no more likely to be mentally ill than the general population, and it’s understood that it’s abusive people’s value systems that are unwell rather than their […]
New technologies have been a complete blessing for millions of people worldwide, especially for those who suffer from mood swings or depression, because now they have access to some therapeutic apps that help them track their moods faster and more easily. Those who live with depression, mood swings, or even anxiety know how scary and […]
By Dr. Amanda Fialk, LCSW, LICSW Partner and Chief of Clinical Services at The Dorm The global coronavirus pandemic is impacting lives everywhere. And for those vulnerable populations with an eating disorder (EDO), social distancing measures and other mass disruptions have created the perfect storm. Across the country, we have seen widescale interruptions to conventional […]
Laurel House and rtor.org are here to help the communities where we operate in Connecticut and New York. In addition to our weekly blog posts on coping with the coronavirus pandemic and mental health, we encourage our users to check the Centers for Disease Control and Prevention website and local news reports regularly for updates. […]
As you move through each trimester of your pregnancy, you and your doctor will focus on many aspects of your physical health. You’ll monitor your blood pressure, heart rate, and weight to make sure you’re progressing without any medical problems. You’ll also keep an eye on any chronic conditions, such as diabetes or heart issues […]
If you have ever had a little too much to drink, you definitely know what a hangover is and how tough it is to cure one. Alcohol hangover leaves most people feeling nauseated, sluggish, and dizzy. A night of drinking can, indeed, make you feel awful the next day. Alcohol aside, did you know that […]
A Note from the Editor With the coronavirus pandemic as the top worry on everybody’s mind these days, we bring you a guest post by a Fairfield County therapist writing about anxiety in the era of COVID-19. Tracey Masella is a Licensed Clinical Social Worker in private practice in Wilton, CT. Kim O’Rielly, the Young […]
Even though mental health isn’t talked about in the same way that other health problems are, it affects a large portion of the population. In 2017, an estimated 46.6 million American adults had a mental illness, or 18.9 percent of all U.S. adults (almost 1 in 5). As more research and statistics come to light, […]
Alex was an outstanding high school student. He took all the AP classes he could and left for college with a number of credits already under his belt. Life was good. The shock came pretty quickly. Here was a completely new “ball game.” While he breezed through his high school courses, the academic expectations of […]
7 Ways Pets Improve Your Mental Health Dogs, cats, and other pets are cute and cuddly companions that many people welcome into their family. In recent years, society has started to appreciate the intelligence and calming effect pets can have on their owners. The increasing number of pets has caused a booming pet industry for […]
A Note from the Editor This week’s featured guest post is by psychologist, Dr. Joanna Fava. Dr. Fava wrote this article for the clients of her therapy practice, to help them cope with the stress and uncertainty of the unfolding coronavirus COVID-19 pandemic. As soon as I read it, I knew it was something we […]
Bulimia nervosa is more than a simple binge/purge series of behaviors; it’s a complex mental health disorder that requires a mixture of psychotherapy, psychiatric help, and behavioral modification during recovery. Bulimia nervosa recovery also depends on continued support from the individual’s family, close friends, and aftercare groups of both peers and counselors, even after leaving […]
Caitlin Iannucci, LPC, ATR-BC, is a certified art therapist who combines counseling with art therapy to help individuals, couples, and families address a wide range of mental health challenges and life transitions, such as infertility and miscarriages, new parenthood, and loss of a loved one.
“Freddy Jones is a 58-year-old, African-American male carrying a diagnosis of bipolar disorder.” This is how most mental health professionals talk about you. “Freddy Jones is a 58-year-old male immigrant from Congo who has been diagnosed with bipolar disorder. He has discussed an inability to sleep due to constantly working on his album. He speaks […]
Most of us know someone personally who struggles with a dual diagnosis, or the presence of a substance use disorder and coexisting mental health disorder. Many people rely on the numbing effects of a substance to help them manage a difficult mental health issue. Sadly, the end result is often two co-occurring disorders that only […]
If someone were to ask what types of people get addicted to drugs or alcohol, most of the population would be able to offer a few general ideas. They may say that individuals with an “addictive personality” would be the ones most likely to become inadvertently and unhealthily preoccupied and reliant on a substance. Yet […]
Over the last decade, the way we work has dramatically changed. Freelance, contract, and gig work have become a dominating force in the modern employment landscape. And the gig economy shows no signs of slowing down: According to Forbes, 36% of the U.S. workforce is involved in the gig economy, which equals about 57 million […]
According to the National Alliance on Mental Illness, the risk of having mental health conditions such as depression and anxiety disorders is almost three times higher for those identifying as LGBTQI+. Even more disturbing is the suicide rate among the LGBTQI+ community, which is the second leading cause of death among those ages 10 to […]
One in four people in the entire world will be affected by mental illness or neurological disorders at some point in their lives – World Health Organization (WHO) Yes, let that sink in. With mental health affecting the lives of millions, and individuals not seeking help due to the associated stigma, it also remains one […]
Drug rehab is considered so universally uncool that there’s even a top 10 hit song about it. 2006’s “Rehab” was written and performed by Amy Winehouse, a musician who struggled with illicit substances throughout her short life. And in 2011, Winehouse tragically lost her battle with addiction. She was just 27. It was Winehouse’s former […]
Part One (of a two part series) – Inside the Illness When someone has a serious psychiatric illness, one of the most difficult aspects of the condition is that most sufferers cannot see the true extent of their symptoms. Some cannot see that they have symptoms at all, and instead project blame for their distress […]
