Our Latest Blogs

Family Vacations: 12 Tips for Travelling with a Child or Teen With a Mental Health Disorder

  Vacations are supposed to be a time for rest and relaxation in the company of those we love.  So why does “vacation” appear as a stress-inducing event on the Life Change Index Scale, otherwise known as “The Stress Test?”  As much as we cherish the memories of family vacations past, the actual experience of going […]

Mental Health App Review: Pacifica

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  Pacifica is a free smartphone app that is designed to use the principles of Cognitive Behavior Therapy and Mindfulness to help with daily stress, anxiety and depression. With anxiety and depression being the most common mental health disorders, I’m glad that app developers are addressing this issue. There are six major aspects to Pacifica and each one has […]

Three Little Known Facts About Persistence

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       .       Rtor.org is pleased to have disability advocate Michael De Rosa guest blogging on the site today. Michael is editor of the website dismantlingdisABILITIES.com and author of the soon to be published self-help workbook “Unlimited Potential: empowerment tools at your finger tips.” His lived experience with anxiety and other disabilities, […]

When Parents Reach Their Limits: Recruiting Parent Supporters to Help Manage Children’s Mental Health Issues in the Home

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As the holidays approach and cold weather sets in, my mind drifts back to an amazing gift my wife and I received from a friend in the middle of last summer.  I’ll call it the gift of parenting support. That may not sound like much, but to my wife and me, struggling to raise a […]

Off to College: A Mental Health Checklist for Parents of First-Year Students

It’s mid-August and that time of year again.  Having just dropped off my first-born at college a mere ten days ago, the off-to-school drill for first-year students is fresh in mind: Tuition paid, insurance waiver and other paperwork filed New clothes, laptop, mini fridge, school supplies, etc Figure out transportation options while away at school […]

A Father’s Grief at the Loss of an Iconic Actor: In Memory of Robin Williams’ Gift to All of Us

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  Update: Much has changed since Robin Williams’ death in 2014. New information has been released regarding the circumstances of his reported suicide. There have also been changes in the family situation Jay describes in the post from August 13, 2014. For a happier, more positive continuation of this story, read Jay’s most recent post […]

Mental Health Resources in Massachusetts

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Massachusetts

Public mental health services in Massachusetts are administered and provided by the Department of Mental Health. Substance use and addiction treatment services in Massachusetts are overseen by a separate agency, the Bureau of Substance Abuse Services.

Mental Health Resources in Connecticut

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Connecticut

Public mental health and addiction services in Connecticut are administered and provided by the Department of Mental Health and Addiction Services (DMHAS). Only 47.5% of adults with mental illness in Connecticut receive any form of treatment from either the public system or private providers (according to SAMHSA). The renaming 52.5% received no mental health treatment. According to Mental Health America, Connecticut is ranked 1 out of 50 states and Washington D.C. for providing access to mental health services.