Wilderness Program–Adolescent Program
Waitsfield, VT
True North is a wilderness program located in Waitsfield, VT, and draws clients nationally.
Our Latest Blogs
29
Aug
Aug
Psychotherapist
New Canaan, CT
Devon Suozzi is a licensed clinical social worker in private practice serving New Canaan, CT, and the surrounding communities.
29
Aug
Aug
Licensed Clinical Social Worker, Certified Eating Disorder Specialist
White Plains, NY
Susan Schrott is a Licensed Clinical Social Worker, Certified Eating Disorder Specialist, and Certified Yoga Teacher.
29
Aug
Aug
Psychiatrist
Stamford, CT
Southbury, CT
White Plains, NY
Sunil Saxena, MD, is a psychiatrist treating children, adolescents, and adults in the communities surrounding Stamford, CT, Southbury, CT, and White Plains, NY.
29
Aug
Aug
Licensed Clinical Social Worker
White Plains, NY
Elise Munoz is a Licensed Clinical Social Worker who specializes in treating anxiety disorders and depression in children, adolescents and adults.
29
Aug
Aug
Psychiatrist
Scarsdale, NY
New York, NY
Feng Liu, M.D. is a psychiatrist in private practice serving children, adolescents, and adults in Scarsdale, NY, New York, NY, and the surrounding area.
29
Aug
Aug
Clinical Psychologist
Stoughton, MA
Svetlana Leeds, Psy.D., is a clinical psychologist in private practice, providing therapy services to children, adolescents, adults and families in Stoughton, MA and the surrounding communities.
29
Aug
Aug
Chances are if you landed on this webpage, you are concerned about a young adult who still lives at home and does not seem to be moving forward in life. Maybe that person is you, or maybe it’s a son or daughter, or someone in your extended family. That young person may have been diagnosed […]
29
Aug
Aug
Psychotherapist
Stamford, CT
Adrienne Lagin, LCSW, is a licensed clinical social worker in private practice serving children, adolescents, and adults in the Stamford, CT, and the surrounding communities.
29
Aug
Aug
Licensed Clinical Social Worker
Katonah, NY
Westport, CT
David King, LCSW, is a licensed clinical social worker who serves children, adolescents, adults, and families in communities of Katonah, NY and Westport, CT.
29
Aug
Aug
Licensed Mental Health Counselor
Worcester, MA
Carla Kenney is a Licensed Mental Health Counselor who is in private practice, providing counseling services in the Worcester, MA and surrounding communities.
29
Aug
Aug
Psychiatrist
Lexington, MA
Joel Goldstein, MD, is a psychiatrist in private practice serving children, adolescents, and young adults in Lexington, MA, and the surrounding communities. Dr. Goldstein treats a variety of mental health conditions including anxiety, depression, bipolar disorder, schizoaffective disorder, and schizophrenia.
29
Aug
Aug
Licensed Clinical Social Worker
White Plains, NY
Eleni Galiatsos, LCSW-R, is a licensed clinical social worker in private practice serving adolescents and adults in White Plains, NY, and the surrounding communities.
29
Aug
Aug
Licensed Clinical Social Worker
Larchmont, NY
Greenwich,CT
Erica Fross is a licensed clinical social worker who has been helping children, adolescents and adults overcome the effects of trauma since 1997.
29
Aug
Aug
Licensed Psychologist/Health Service Provider
West Bridgewater, MA
Jennifer A. Ford, Psy.D., is a licensed psychologist who is in private practice serving clients in West Bridgewater, MA and the surrounding areas. Dr. Ford specializes in the treatment of adolescents and young adults but accepts clients of all ages.
29
Aug
Aug
Board Certified Adult Psychiatrist and Child & Adolescent Psychiatrist
Westport, CTBoard Certified Adult Psychiatrist and Child & Adolescent Psychiatrist
Westport, CT
Dr. Finkelstein is an ABMS Board Certified psychiatrist, specializing in child and adolescent psychiatry.
Dr. Finkelstein is an ABMS Board Certified psychiatrist, specializing in child and adolescent psychiatry.
I saw a college bound young adult in my practice last week who described needing to create emotional distance between him and his parents in order to make the experience of leaving more manageable and palpable. He effortfully tried to create tension, but his parents would either apologize, try to be supportive or attentive toward […]
09
Aug
Aug
Psychotherapist
Tuckahoe, NY
Alex Diaz, PhD, LCSW is a licensed clinical social worker in private practice providing therapeutic counseling to children, adolescents, adults and families from his office in Tuckahoe, NY and via Skype to national and international clients.
09
Aug
Aug
Psychotherapy
Westport, CT
The Dialectical and Cognitive Behavior Therapy Center serves to provide its clients with therapies that are of the highest quality and informed by the most recent research in psychological treatments; to provide training in dialectical and cognitive behavior therapy to professionals; and to educate the community about the potential benefits of dialectical and cognitive behavior therapies.
09
Aug
Aug
Psychotherapist
East Lyme, CT
T.J. Butcher, LCP, is a licensed professional counselor, in private practice serving children, adolescents, adults, couples, and families in East Lyme, CT, and the surrounding communities.
09
Aug
Aug
Psychotherapist
Brooklyn, NY
Victoria Bellucci, LCSW, is a licensed clinical social worker, in private practice, providing therapy services to adolescents, adults, and older adults in Brooklyn, NY, and the surrounding communities.
09
Aug
Aug
Psychotherapist
Darien, CT
Jennifer Baumgold, LCSW, is a licensed clinical social worker in private practice, serving adolescents, adults, and couples in Darien, CT, and the surrounding communities.
09
Aug
Aug
Educational Consultant
East Granby, CT
Serving children, adolescents and young adults with learning and social/emotional needs in the region, nation and beyond.
Laura Seese, PhD, is an Educational Psychologist and the Director of Educational Advancement Associates, an educational consulting firm that provides support to help students and their families select the best educational match to meet their needs.
09
Aug
Aug
Housing/Residential, Education & Employment Services, Outpatient Treatment
Frederick, MD
ClearView Communities is a private nonprofit organization that provides residential rehabilitation services for adults struggling with a range of serious psychiatric diagnoses.
09
Aug
Aug
Residential Treatment Program
Atlanta, GA
Skyland Trail is a nationally recognized nonprofit mental health treatment organization, serving adults ages 18 and older with a primary psychiatric diagnosis.
The first big learning for me when I began my career in mental health more than thirty years ago was how many lives had been derailed by mental illness and how unnecessary that seemed to be. I decided to specialize in the rehabilitation and recovery side of mental health because I believed that people with […]
25
Jul
Jul
In addition to his duties as Editor in Chief of www.rtor.org, Jay Boll has been an avid birder ever since he lived in the southern African nation of Zimbabwe, with its beautiful birds and wildlife. In a recent guest blog for Esperanza – Hope to Cope with Anxiety and Depression, Jay wrote about his pastime […]
18
Jul
Jul
Eating disorders are some of the most dangerous and deadly mental health conditions. These disorders can take a large toll on one’s physical and mental health. Thankfully, recovery from eating disorders is very much possible. Here are thirteen notable people who recovered from an eating disorder and have continued to live well. Paula Abdul […]
16
Jul
Jul
Psychotherapist
Stamford, CT
Pamela Tinkham, MSW, LCSW, RYT, is a Licensed Clinical Social Worker, a Somatic Therapist, and a Yoga-Psychotherapist.
13
Jun
Jun
Borderline personality disorder is a widely misunderstood disorder that is characterized by extreme mood swings, fear of abandonment, and destructive behaviors. While the symptoms of this disorder can affect a person’s life, it is possible to live well with this disorder. Here are ten examples of people who were able to achieve notable success while […]
09
May
May
Today’s post comes to us from blogger, Erica Silva. Her article breaks down teenage depression and its treatment options into simple terms that any teenager could find helpful. If you are a parent of a teenager who might be experiencing depression, this post could help him or her better understand what is going on with […]
02
May
May
Recovery is a term much used in mental health, but not always understood. Some people think of recovery in relation to a cure or getting better. Others associate it with 12-step recovery from addiction. Mental health recovery can be all those things, but for those living with mental illness the term most often describes an […]
11
Apr
Apr
Last year I wrote an article about young adult anxiety which quickly became one of our most popular posts on rtor.org. The article, Failure To Launch: 9 Tips for Managing Anxiety in Dependent Adult Children, is based on a podcast by Yale anxiety expert, Dr. Eli Lebowitz. Since it first appeared in 2016, many people […]
04
Apr
Apr
Just in time for National Poetry Month, today’s post comes to us from Family-Endorsed Provider, Marianela Medrano, PhD, LPC. Dr. Medrano is a psychologist, poetry therapist, and an accomplished writer. She shares her insights on the influence Mindful Writing can have on our mental health. Thank you, Dr. Medrano, for sharing your insights with us at […]
14
Mar
Mar
Both men and women enjoy drinking for a variety of reasons—to celebrate an event, to socialize with others, or calm down after a long day. Regardless of its benefits, alcohol can still cause dependence in both men and women. Yet, the stereotype of the alcoholic is usually pictured as a middle-aged man who would prefer […]
28
Feb
Feb
Do you wish that taking care of your mental health and wellness was fun? Does it feel nearly impossible to break free from your negative thoughts and habits while taking steps to improve your overall happiness? Even with the guidance of a therapist, it still might feel daunting to work on your mental health every day. That’s […]
15
Dec
Dec
Today’s post comes to us from Certified CBT Psychotherapist and Family-Endorsed Provider, Elise Munoz, LCSW-R. Her article answers the many questions parents might have about getting their child started in therapy. Thank you, Elise, for sharing your knowledge with us at www.rtor.org. — Veronique Hoebeke, Associate Editor If your child or teenager is struggling with emotional, […]
25
Nov
Nov
Have you ever faced a mental health crisis with someone in your family: a child who refuses to go to school because of intense anxiety; a teen who uses drugs and has started showing signs of a thought disorder; a sibling, spouse or parent who is severely depressed and no longer has the will […]
22
Nov
Nov
Have you noticed that the term “self-care” has recently become a dividing topic? It seems people fall into two camps: those who champion all forms of self-care and those who think self-care is selfishness in disguise. This is made clear by a video released on the popular YouTube channel, College Humor. In the video […]
15
Nov
Nov
Are you concerned that you or someone you care about has an untreated mental health problem that needs attention? Or perhaps you are worried that the treatment provided isn’t helping. Effective treatment and the path to recovery begin with a careful assessment of the problem. That’s why an accurate diagnosis is so important. There are […]
08
Nov
Nov
Do you have a friend or family member who is in therapy? Maybe you’re new to the concept of mental health and aren’t familiar with what your loved one in therapy is going through. You might not be sure what to say when the topic arises. Here are some basic phrases you should avoid when talking to […]
18
Oct
Oct
When someone has a serious mental health disorder such as schizophrenia we always seem to know when things aren’t going well. It can be much harder to tell when things are going right. This final installment in our series on cognitive therapy looks at the results of treatment and how to know whether it is working. […]
11
Oct
Oct
Often when young people and their families visit Laurel House, the top question on their minds is how a “psychiatric rehabilitation” program like ours can help people with serious mental illness have a better life. The concept of mental health rehabilitation can be hard to understand at first. But people usually get it when […]
04
Oct
Oct
In my first article in this series on cognitive therapy, I explained Why Cognitive Therapy Works for People with Schizophrenia and Other Serious Mental Illnesses. In Part 2 of the series, I give some examples of problems cognitive therapy can help with and who can benefit. Key Points from last week’s post on Why It […]
03
Oct
Oct
Today’s blog post comes to us from one of our Family-Endorsed Providers, Carla Kenney, LMHC. She writes on the importance of both educators and family members noticing the possible signs of OCD in children. Thank you, Carla, for sharing your expertise with us at rtor.org. —Veronique Hoebeke, Associate Editor Children say and do unusual things on occasion, or […]
27
Sep
Sep
Part One in a four-part series on the benefits of cognitive therapy for people who experience psychosis. Forty years ago, there were two basic treatments for schizophrenia: medication and long-term hospitalization. Traditional psychotherapy was not usually offered because it did not help people with the most obvious and disturbing symptoms of psychosis: paranoia, delusions, and […]
06
Sep
Sep
In mental health, the term co-occurring disorders refers to the presence of two or more disorders in a person at the same time. In the past, co-occurring disorders were often confused with “dual diagnosis” (or “double trouble”), a term that was used to describe someone living with a mental illness and a substance use […]
19
Jul
Jul
Many of the introvert struggles I hear and have experienced myself revolve around socializing: some people are too loud and pushy, some friends don’t respect boundaries, and networking requires too much small talk. The list could go on and on. I empathize with how uncomfortable the world can be for introverts especially since most […]
28
Jun
Jun
Thirty minutes into the family mental health drama No Letting Go 14-year old Tim (Noah Silverman) tosses aside his homework and shouts at his mother, “You don’t get it. I don’t need to go to school anymore.” He has been in therapy since he was ten and seems to have paralyzing anxiety that prevents […]
21
Jun
Jun
I was lucky enough to have the opportunity to meet and interview the lovely and hilarious Sarah Andersen, the creator of the widely popular Internet comic strip, “Sarah’s Scribbles.” The strip follows the main character, Sarah, as she finds herself in funny and all-too-real situations. Recently, Sarah has released a “Sarah’s Scribbles” book, Adulthood is a Myth. […]
02
May
May
rtor.org Celebrates ‘May is Mental Health Awareness Month’ Last year for Mental Health Awareness Month our Associate Editor Veronique and I posted an article on a different mental health topic each day in the month of May. This year we add some new voices and perspectives to the conversation, with 5 guest bloggers joining us on […]
19
Apr
Apr
Don’t you want to feel like a kid again? Who wouldn’t miss a time where you didn’t have a million tasks on your To-Do list, where you could daydream all the time, and you only had to look out for yourself? Childhood was a great time for sure but just because you’re an adult now […]
12
Apr
Apr
Maybe the worst thing about suicide is its finality. It is the one mistake that allows no second chances. When Robin Williams took his life in August of 2014 an entire nation grieved. Our grief was of a partly selfish nature as we realized that there would be no new Robin Williams characters to move […]
07
Apr
Apr
In honor of Alcoholism and Drug Dependence Awareness Month, today’s guest blog post comes to us from Matt Abbasfard from Northbound in Newport Beach, CA. He discusses the warning signs of heroin and opioid addiction and the importance of seeking help for a loved one who might be struggling with a substance use disorder. Heroin […]
31
Mar
Mar
The following recovery story comes from Sallie Crotty who writes about her own experiences with a mental health disorder. Sallie takes us on a journey from her first day to her last day at the Menninger Clinic and what she learned about herself and mental health recovery in the process. We are grateful to Sallie […]
17
Mar
Mar
As a follow up to last month’s post Quotes About Anxiety I’ve selected a collection of quotes on coping with depression. Many people who experience serious depression refer to it in terms of deep emotional and spiritual pain. The writer John Styron in Darkness Visible: A Memoir of Madness describes his depression as an assault on […]
21
Jan
Jan
Dear Readers, Welcome to my new blog, The Family Side. For the past year and a half I have been blogging on www.rtor.org under the title of Eunoia: Thoughts on Healthy Thinking. In my first post of May 2, 2014 I described my purpose for the blog: “to bring you news about best practices, research […]
19
Jan
Jan
Today’s wellness story comes from Jeff Fink, the founder of Go Fetch Wellness. Jeff’s story demonstrates the amazing impact animals can have on people’s lives and the importance of a holistic approach to mental health. We are grateful to Jeff for sharing his story with us at rtor.org. –Veronique Hoebeke, Associate Editor Suffering, medications, […]
15
Dec
Dec
On a gloomy Connecticut morning in December, I sat down with Ginny Levy to discuss her most recent project, Parts Unbound: Narratives of Mental Illness and Health which is published by LimeHawk Books. The book contains 18 essays detailing different experiences of mental illness. The majority of the writers speak about their own experiences of […]
10
Dec
Dec
Depression is a common mental health disorder that tends to be cyclical in nature. Some people experience a single episode after a difficult event or period in their lives, while others struggle with it over the course of a lifetime. The following is a list of notable people who have experienced major depression or a […]
01
Dec
Dec
It seems like a no-brainer that spending time outside in the fresh air while doing physical activities is good for us. Thankfully, there are many research findings which indicate that spending time in nature, especially while exercising, has many mental health benefits. From a boost in self-esteem and attention span to decreased feelings of depression […]
17
Nov
Nov
If stories have the power to heal, then stories about mental illness have the potential to heal at the most fundamental level, touching on our sense of self and how we experience our lives. We often think of illness in terms of its impact on the body. But illness also affects the mind, and […]
03
Nov
Nov
Let me give you an idea of who I am, what type of OCD I have and what exactly I’m doing about it. I have an annoying OCD enemy situated at the forefront of my brain. We have been together for about 8 years on and off, we disagree on everything and I have been […]
29
Oct
Oct
Does the term “mental illness” bother anyone else as much as it bothers me? As a treatment provider helping people to determine if they would like to discuss their “disability” with an employer, I have been in the uncomfortable situation of informing someone that their anxiety disorder, depression, PTSD or some other DSM diagnosis […]
13
Oct
Oct
Rarely does a movie get beneath my skin the way that the Brian Wilson biopic Love & Mercy did. As a child growing up in the 60s I preferred the American pop sound of the Beach Boys to the anglicized rock and roll of the Beatles. So I silently cheered when Paul Dano playing […]
It’s late August. Interstate 95 in the Northeast is actually moving during morning and evening rush hours as workers ditch the daily commute for one last vacation of summer. Meanwhile, the stores are full of parents and their children shopping for new clothes and school supplies. Labor Day is late this year, but in […]
The following post is written by Drew Osbahr who uses his love of music as a way to recover from anxiety and depression. We are thankful that Drew has let us share his recovery story on rtor.org -Veronique Hoebeke, Associate Editor Hi, my name is Drew and I have been recovering one step at a time from […]
