With the college years being one of the busiest, and probably, the most stressful part of a young adult’s life, there definitely is a lot of risk for college students to experience a number of health issues. But aside from physical afflictions, there is also a possibility of experiencing mental and emotional health problems, if […]
Our Latest Blogs
24
Jun
Jun
Sleep and mental health go hand in hand, especially when it comes to the mental and physical well-being of teenagers. Unfortunately, not enough teens across the country are getting the sleep they need. It’s recommended that teens get nine hours of restful sleep each night, but between 60% to 70% of teenagers in the United […]
21
Jun
Jun
Most seniors don’t seek treatment or even help because they view their mental changes as a natural part of aging or partly because they are ashamed of their condition. While it’s normal for elderly people to experience some level of forgetfulness, it’s important to seek professional help if they show obvious changes in behavior or […]
14
Jun
Jun
Bipolar disorder is a serious mental health condition the symptoms of which are often deeply misunderstood. It can be easily mistaken for other mental health issues, or even brushed away as a natural part of being a teenager, another factor which helps to camouflage it in adolescents. Bipolar disorder is, however, a mental health issue […]
12
Jun
Jun
Writing is a medicine for your mind. Whenever you feel mentally and emotionally exhausted, writing down the things that bother you will help you structure your thoughts and bring peace to your mind. Many therapists recommend investing time writing every day to improve your mental wellbeing. Dr. Mark Rowe MD, who is also an expert […]
07
Jun
Jun
Feeling drained and exhausted after a 30-minute conversation at a party is a typical Friday night for an introvert. Add some anxiety or depression into the mix, and the troubles become all the more profound. Whether you do your best to come up with excuses to be alone, or you cannot stand the idea of […]
03
Jun
Jun
Parents have always been concerned about the impact of technology on their children, and this is also the case with social media. In fact, the Family Online Safety Institute claims 43% of parents believe that the harmful effects of social media outweigh its benefits. Its link to mental health issues, in particular, has sparked a number of […]
24
May
May
Appleton is a residential program for adults ages 18 and over who have a severe mental health condition such as schizophrenia or bipolar disorder and who may also have a co-occurring condition, which may include substance use, mood disorders, personality disorders or anxiety.
24
May
May
As adults, we spend most of our lives at work. Some of us are self-professed workaholics and some, like me, value our personal time. Some of us may enjoy working 50, 60, or even 80-hour weeks. They are the type of people who live to work. And there’s absolutely nothing wrong with that. But for […]
20
May
May
If you feel anxious and depressed, it will come as no surprise that no matter how you try, you can’t simply think your way into a better mood. But what can you do to help yourself when you feel stressed, down, worried, or hopeless? Just a basic understanding of Polyvagal Theory, the work of Stephen […]
13
May
May
Dr. Levinson is a licensed clinical psychologist who works with children from early childhood through adolescence and specializes in the areas of behavior management, autism spectrum disorders (ASD), learning differences, ADHD and executive functioning, anxiety, depression and obsessive compulsive disorder (OCD).
10
May
May
Suicide and prescription drug misuse can be pretty complex, often interwoven in a cause and effect relationship. Neither one is easy to spot (or prevent, for that matter). For many individuals with mental health disorders like depression or borderline personality disorder the risk of suicide is even higher. Each year in the United States, over […]
06
May
May
May is a great month to celebrate a birthday or anniversary. May is the perfect wedding month. Babies born in May are the biggest of the year and adults with May birthdays consider themselves lucky and express more optimism than those born in other months. What better time to enter the world than when the […]
01
May
May
Fresh air on your face, hair blowing in the wind and the shifting scenery around you as the daylight changes – and the weather, too. Being outdoors definitely awakens the senses and stirs the emotions. Getting outdoors is said to ‘blow the cobwebs away’, however, it can do so much more than that. The benefits […]
29
Apr
Apr
The Aspiro Vantage Point wilderness program helps teenagers, young adults, and their families through challenges related to a wide range of emotional, learning, neurodevelopmental, psychological, and behavioral difficulties.
29
Apr
Apr
If you are really struggling with feeling bad about something, set aside those feelings of guilt or remorse for just one moment and listen… There is one simple truth about humans that is often forgotten–humans are not infallible. Everybody makes mistakes. The majority of us have made some terrible mistakes. Some mistakes may have cost […]
26
Apr
Apr
This week I was diagnosed with multiple ear infections (not to mention a sinus infection with migraines) and was put on an antibiotic. Not a big deal, right? Well, apparently it doesn’t sit well with me because I’ve had horrible reactions both mentally and physically ever since – one of which being the dreaded panic […]
19
Apr
Apr
Recovery from substance abuse can be a process that requires a lifelong commitment to sobriety. Once recovering addicts leave rehabilitation, there is often still a long road ahead. When reentering society, many former addicts find themselves out of work, or struggling to reacclimate to the job they left behind. While returning to work can be […]
18
Apr
Apr
WestBridge provides residential treatment for men ages 18 and up with co-occurring mental health and substance use disorders.
18
Apr
Apr
Continuum of Care provides comprehensive residential case management, crisis services, and housing support services for adults living with mental illness.
16
Apr
Apr
RtoR Family-Endorsed Provider Profile Paige Greytok, Marriage and Family Therapist Greenwich, CT Paige Greytok is a Licensed Marital and Family Therapist (MFT), Licensed Mental Health Counselor (LMHC), Licensed Clinical Professional Counselor (LCPC), and Certified Alcohol and other Drug Counselor (CADC), who specializes in the areas of addictions, marriage and family issues, anxiety and […]
12
Apr
Apr
The teenage years can be a tumultuous time for many young people. Dealing with growing bodies, the transition to middle or high school, and increased academic and social demands can make teens feel anxious about who they are and their ability to handle new challenges. For most of us, anxiety is a familiar emotion that […]
10
Apr
Apr
As you may know, acne is a common skin disease experienced mostly by teens and young adults. And in the majority of people, the skin disorder would clear after a couple of years – usually from late teens to early 20s. However, what you may not know is that aside from the scarred face – […]
26
Mar
Mar
Happiness is a goal that most people hope to achieve. It’s why you’ve seen an increase in practices such as self-care and gratitude. Gratitude is a form of self-care that aims to bring a sense of well-being and contentment through appreciating the things we have in our lives. Unfortunately, it can be difficult to practice […]
22
Mar
Mar
Barn Life Recovery is a community-based holistic rehabilitation center that provides an intensive outpatient and day program for individuals with mild to moderately severe mental illness, co-occurring disorders, and addictions.
22
Mar
Mar
Step by Step Supportive Services (SBS) empowers adults 20 and older who are dealing with the complications of life with a mental illness to find their own path to independence.
21
Mar
Mar
We live in a world where we are constantly on the go. Almost every minute of every day is jam packed full of loud noises, bright lights, and a near constant state of hustle and bustle. And when you combine that with a whole lot of life-related stress, well things don’t end up so good. […]
19
Mar
Mar
If you’re anything like me – or most Americans – the first thing you do when you get out of bed in the morning is check your phone: for updates, for statuses, for anything and everything. It seems like our entire life revolves around our phones. In today’s digital world, they allow us to do […]
05
Mar
Mar
Medical Hypnotherapy can be a powerful method to treat various mental health conditions. By creating a calm and controlled environment, it allows patients to focus on their deepest disruptors. What is Hypnosis Treatment? Medical hypnotherapy works through its ability to remove all distraction from the mind of the patient, and speak clearly and directly about […]
04
Mar
Mar
reSTART is a residential treatment program for individuals who may be addicted to or overusing video games, social media, virtual reality and the Internet.
26
Feb
Feb
“It’s not that bad.” “Others have it worse.” “I’m just being a child.” “I’m not really depressed.” “I’m being ridiculous.” “I’m just a weak person.” “I should be able to handle this myself.” “Why am I being such a baby?” “Stop being stupid.” “Get over it.” Do you hear yourself thinking these things over and […]
21
Feb
Feb
Dr. Mark Tobin, a licensed clinical psychologist, provides treatment to adults, adolescents and couples who present with a wide variety of concerns, including self-esteem, anxiety, depression, grief and substance abuse.
21
Feb
Feb
Safe Passages Home is a residence for men with mental health disorders who may also have co-occurring substance use disorders and who are currently under the care of a physician and other health care professionals.
19
Feb
Feb
Generally, you see “impostor syndrome” in the context of someone’s performance at work. However, in my experience, as well as Fiona Thomas’, it can occur with mental health as well. Even more so, a few Google searches show its application outside of work performance—in relationships, parenting, talent, and then some. One thing that all people […]
14
Feb
Feb
The Turnbridge Women’s Program is a gender-responsive residential program that provides treatment for young women recovering from addiction, co-occurring mental health disorders and trauma.
14
Feb
Feb
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 18.1% of the population each year. They’re the most common mental health disorders of children and adolescents, affecting young people at different times throughout development. Though anxiety is prevalent among the teenage population, there […]
12
Feb
Feb
The Child Mind Institute provides evidenced-based care for children and their families who are struggling with mental health and learning disorders.
07
Feb
Feb
RtoR Family-Endorsed Provider Profile The Healing Center David Greenfield, Ph.D. West Hartford, CT Dr. Greenfield offers solution-focused therapy to help individuals, families and couples address a variety of life challenges. With twenty-eight years of clinical experience, Dr. Greenfield provides cutting edge treatments in psychology, addictions, marital counseling, EMDR and intensive outpatient programs. He […]
31
Jan
Jan
When you reach a certain age, you expect that your health may not be what it once was. Your bones may become brittle, you are more susceptible to accidents and injury, and it can take longer to recover from everyday illnesses, such as the flu or a cold, that never kept you down before. However, […]
17
Jan
Jan
It’s that time of year again when we wave goodbye to one year and usher another one in. That means it’s also resolution time. The problem with New Year’s resolutions is the failure rate. According to U.S. News, 80 percent of resolutions fail by mid-February. Failure has become so common that most of us probably […]
16
Jan
Jan
The Dorm is a full-service treatment community in New York City that offers comprehensive day and evening programming, partial residential treatment and individualized life skills training for young adults looking to further their independence.
11
Jan
Jan
The Glenholme School is an independent, co-educational special needs boarding and day school for ages 10 to 21 years old located in the Berkshire Mountains.
11
Jan
Jan
Gould Farm is a residential therapeutic community located on a 700-acre working farm in the Berkshire Hills.
08
Jan
Jan
We met on Tinder. His profile said he was a wildland firefighter, and one of his photos was of him covered in soot and ash with brilliant flames engulfing a forest behind him. I was completely infatuated without ever having met him. It turns out that he was as charming as he was brave, and […]
28
Dec
Dec
Cognitive Behavioral Consultants (CBC) is a group of internationally recognized mental health professionals who deliver innovative mental health treatments that help adults, adolescents, and children live more fulfilled lives.
27
Dec
Dec
Disclaimer: I am not a physician or a mental health professional. The information in this post is simply a description of what I did to help myself overcome generalized anxiety disorder and depersonalization disorder. My bouts of anxiety and depersonalization started at the age of fourteen. I was just going into my freshman year of […]
20
Dec
Dec
Co-occurring disorders, also known as dual diagnosis, refer to the combination of substance abuse and the presence of a mental health disorder. Many individuals who enter treatment for substance abuse are also diagnosed with a co-occurring disorder. Over half of all individuals experiencing drug addiction are also believed to have a co-occurring disorder such as […]
18
Dec
Dec
In life, often you find mentors to guide you towards the right path and to help train you for what’s needed to get to the final destination. We start with our parents to help us out, and then we have our siblings to help us navigate our social lives. A life coach can also help […]
13
Dec
Dec
Christopher Sorenson, LCSW is a licensed clinical social worker at Family Study Center, Inc. in Danbury who works with groups, individuals, couples, and families.
11
Dec
Dec
Laurel House’s Thinking Well cognitive remediation program is an evidence-based program that addresses long-term cognitive impairment associated with serious mental illness.
28
Nov
Nov
RtoR Family-Endorsed Provider Profile Silver Hill Hospital Transitional Living Program New Canaan, CT Silver Hill Hospital is an independent, not-for-profit psychiatric hospital – and one of the few such designated facilities in the country. Known for compassionate care and an individualized approach to treatment, Silver Hill Hospital has been restoring mental health since 1931. […]
27
Nov
Nov
Ruben Jimenez, LCSW
Salt Lake City, Utah
Ruben Jimenez, LCSW is located in Salt Lake City, Utah
21
Nov
Nov
Jodi Liston, BSS
Katonah, NY
Jodi Liston, BSS, Educational Consultant, is located in Katonah, NY.
16
Nov
Nov
Austen Riggs Center
Stockbridge, MA
The Austen Riggs Center is located in Stockbridge, MA.
15
Nov
Nov
We know it’s important to take care of ourselves physically – we have to eat right, get some exercise and get a sufficient amount of rest each night in order to function properly the next day. But what do we do when it comes to our mental health? There are many factors that contribute to […]
09
Nov
Nov
D’Amore Healthcare
Huntington Beach, CA
D’Amore Healthcare Mental Health Treatment Center is located in Huntington Beach, CA.
09
Nov
Nov
Clere Consulting
West Roseville, MN
Clere Consulting is located in West Roseville, MN.
01
Nov
Nov
Today’s guest blog post is by a young writer from Pakistan, Saim Cheeda, who lives with anxiety and depression. Saim may be writing from halfway around the world, but his guest post shows that these disorders and other peoples’ reactions to them are universal across cultures. He brings a positive message to people everywhere living […]
30
Oct
Oct
Adolescence is hard enough. But for LGBTQ (lesbian, gay, bisexual, transgender, queer or questioning) youth, the difficulties of these years are compounded by stress related to prejudice, bullying, and the fear of rejection. In extreme cases, some are exposed to the damaging practice of conversion therapy. Such dynamics can lead to an array of mental […]
23
Oct
Oct
A panic attack can be a terrifying experience, often causing the sufferer to believe he or she is having a heart attack and about to die. The distressing nature of the attack can compound the person’s anxiety and make the attack even more intense and long lasting. Worrying about when the unpleasant symptoms of the […]
13
Oct
Oct
Residential Treatment Facility
Boulder, CO
Colorado Recovery offers 24-hour care 7 days a week in a residential treatment facility, transitional living and daily intensive outpatient services in Boulder, Colorado. Services are available for adults with schizophrenia, bipolar disorder or other serious mental illnesses.
13
Oct
Oct
Residential Mental Health Treatment Center
Asheville, NC
CooperRiis is a residential healing community and progressive transitional living program for adults struggling with mental health challenges. CooperRiis offers a unique approach to recovery with a balance of trusted clinical therapies, purposeful work, community service, education, and holistic health and wellness practices.
13
Oct
Oct
Psychiatrist
Family Study Center, Inc.
Danbury, CT
John G. Gelinas, Jr., MD, PC is a board-certified psychiatrist, founder and medical director of Family Study Center, Inc., a private, outpatient, comprehensive psychiatric and counseling practice, in Danbury, CT. Dr. Gelinas specializes in child, adolescent and adult psychiatry.
13
Oct
Oct
Senior Clinical Psychologist
Anxiety Disorders Center, Child Mind Institute
New York, NY
Dr. Bubrick is a senior clinical psychologist in the Anxiety Disorders Center and Director of the Obsessive-Compulsive Disorder Service at the Child Mind Institute in New York, NY. He is a cognitive and behavioral psychologist who specializes in the treatment of obsessive-compulsive disorder (OCD).
13
Oct
Oct
Residential Program
Canaan, CT
Eden Hill Recovery Retreat is a transitional sober living home designed exclusively for adult women in Canaan, CT. The Eden Hill Extended Care Women’s Program offers a comprehensive approach to treating substance use and co-occurring disorders.
11
Oct
Oct
Mental illness found me at 19 years old. I was in my second year of university with the world at my fingertips, yet I could not get out of bed. I was ridden with depression, anxiety and horrible mood swings that hung over me like a dark cloud. To escape my situation, I would self […]
09
Oct
Oct
Concussions occur when the brain hits the inside surface of the skull. This sudden impact makes the brain “dance” inside the skull and, in so doing, nerves and/or tiny blood vessels may get damaged. About 90% of concussions do not lead to loss of consciousness and MRIs or CAT Scans taken after the impact will […]
04
Oct
Oct
Within the lesbian, gay, bisexual and transgender community (LGBTQ), substance abuse is at an all-time high and mental health problems are becoming more prevalent. According to a 2015 study by SAMHSA, “More than twice as many LGBTQ adults compared to heterosexual adults reported using drugs in the past year.” Mental health problems are also becoming […]
27
Sep
Sep
A lot of older people say that kids nowadays are coddled and overprotected; shielded from figuring out how to fight their own battles so they can function in a cruel unforgiving world, a world where emotional regulation and conflict resolution skills are essential. I can’t speak for every millennial but in my case, they would […]
