Our Latest Blogs

The DOs and DON’Ts of Helping a Family Member with Psychosis 

Man Helping a Family Member in Psychosis

*Updated 9/24/2024* Have you noticed a family member beginning to act strangely? Do they believe that someone is trying to hurt them when there’s no apparent danger? Or maybe they’ve started following a complex belief system you can’t understand? If so, your loved one might be experiencing psychosis. Understanding psychosis and the disorders that cause […]

Favorite Posts from rtor.org (2015-2016)

favorite_posts_rtor.org

rtor.org Celebrates ‘May is Mental Health Awareness Month’ Last year for Mental Health Awareness Month our Associate Editor Veronique and I posted an article on a different mental health topic each day in the month of May.  This year we add some new voices and perspectives to the conversation, with 5 guest bloggers joining us on […]

Robin Williams Still Remembered and a Father’s Grief Takes a Trip to India

Maybe the worst thing about suicide is its finality. It is the one mistake that allows no second chances. When Robin Williams took his life in August of 2014 an entire nation grieved.  Our grief was of a partly selfish nature as we realized that there would be no new Robin Williams characters to move […]

“Out of the Ashes” by Sallie Crotty

mountain with sunset and "out of the ashes" A story of recovery and hope written over the images

  The following recovery story comes from Sallie Crotty who writes about her own experiences with a mental health disorder. Sallie takes us on a journey from her first day to her last day at the Menninger Clinic and what she learned about herself and mental health recovery in the process. We are grateful to Sallie […]

Patty Duke: Award-winning Actor, Champion of Mental Health Recovery

Patty_Duke_1975

  Yesterday, when I first learned of Patty Duke’s death (on Twitter, of all places), the first thing that went through my mind was the theme song from her hit TV show of the mid 1960s, The Patty Duke Show. If you are over 55 and grew up in America, it’s probably etched in your […]

Positive Quotes on Living with Anxiety

Anxiety Quotes

  A few months ago when I was researching my post on Living Well With Anxiety I came across some great quotes on the topic of anxiety which I’ve assembled here. Some are deep, like Danish philosopher Soren Kierkegaard’s statement that “Anxiety is the dizziness of freedom.” Some are funny, like editor Scott Stossel’s answer […]

Welcome to The Family Side: A New Blog on Mental Health Recovery

family and friends sitting at a dining table

Dear Readers, Welcome to my new blog, The Family Side. For the past year and a half I have been blogging on www.rtor.org under the title of Eunoia: Thoughts on Healthy Thinking.  In my first post of May 2, 2014 I described my purpose for the blog: “to bring you news about best practices, research […]

The Healing Power of a Dog

go-fetch-wellness

Today’s wellness story comes from Jeff Fink, the founder of Go Fetch Wellness. Jeff’s story demonstrates the amazing impact animals can have on people’s lives and the importance of a holistic approach to mental health. We are grateful to Jeff for sharing his story with us at rtor.org. –Veronique Hoebeke, Associate Editor    Suffering, medications, […]

Interview with Ginny Levy, Co-editor of “Parts Unbound”

ginny levy

  On a gloomy Connecticut morning in December, I sat down with Ginny Levy to discuss her most recent project, Parts Unbound: Narratives of Mental Illness and Health which is published by LimeHawk Books. The book contains 18 essays detailing different experiences of mental illness. The majority of the writers speak about their own experiences of […]

Green Wellness: How Spending Time in Nature Can Help You

Woman sitting in a field.

  It seems like a no-brainer that spending time outside in the fresh air while doing physical activities is good for us. Thankfully, there are many research findings which indicate that spending time in nature, especially while exercising, has many mental health benefits. From a boost in self-esteem and attention span to decreased feelings of depression […]

“Parts Unbound”: Many Voices on Mental Illness Come Together in a Single Volume

parts unbound cover

  If stories have the power to heal, then stories about mental illness have the potential to heal at the most fundamental level, touching on our sense of self and how we experience our lives.  We often think of illness in terms of its impact on the body.  But illness also affects the mind, and […]

Living Well With An Anxiety Disorder

Living Well anxiety

Your purchases of any items listed in this article on Amazon.com will help support the costs of running rtor.org, a free service of Laurel House, Inc., 501 (C)(3), non-profit organization This is the first installment in rtor.org’s “Living Well” series on notable people who have been recognized for their achievements in politics, science, and the […]

Renaming Mental Illness: Getting Your Feedback

rename mental illness

  Does the term “mental illness” bother anyone else as much as it bothers me? As a treatment provider helping people to determine if they would like to discuss their “disability” with an employer, I have been in the uncomfortable situation of informing someone that their anxiety disorder, depression,  PTSD or some other DSM diagnosis […]

Kevin Breel, 21 Year Old Mental Health Activist and TEDx Speaker Coming to Stamford, CT

boy meets depression

                            Rtor.org’s sponsor, Laurel House, is proud to announce they will be hosting a speaking event for mental health activist and comedian, Kevin Breel. At the ripe age of 19, Kevin bravely took the stage for a TEDx Talk to speak out about his personal […]

“Healing with Music and Getting Help when You Need It” – A Recovery Story

The following post is written by Drew Osbahr who uses his love of music as a way to recover from anxiety and depression. We are thankful that Drew has let us share his recovery story on rtor.org  -Veronique Hoebeke, Associate Editor  Hi, my name is Drew and I have been recovering one step at a time from […]

Bipolar Disorder vs. Borderline Personality Disorder: Knowing the Difference

bipolar vs bpd

  Maybe you have noticed that the free and open style of the Internet has encouraged many bloggers and social media users to open up about their experience with bipolar disorder or borderline personality disorder. While many of these people may have a confirmed mental health disorder, some give the impression of being self-diagnosed or […]

5 Key Aspects of Physical Wellness

yoga physical wellness

“A wise man ought to realize that health is his most valuable possession” – Hippocrates It’s no mystery that taking care of your physical well-being is extremely important to your health and happiness. Yet, the average American leads a busy stressed-out life which puts health and wellness on the back burner. There is a lot of complicated information […]

Mental Health App Review: Pacifica

pacifica logo

  Pacifica is a free smartphone app that is designed to use the principles of Cognitive Behavior Therapy and Mindfulness to help with daily stress, anxiety and depression. With anxiety and depression being the most common mental health disorders, I’m glad that app developers are addressing this issue. There are six major aspects to Pacifica and each one has […]

Rehabilitation: The Awkward Third Wheel in Mental Health Care

bike wheel no bike

Building on last week’s post for National Recovery Month, I would like to draw your attention to an important yet frequently overlooked and under-appreciated aspect of mental health care: rehabilitation services.  Of the three basic components of public mental health systems – prevention, treatment and rehabilitation – rehabilitation is the one most closely linked to […]

A Father’s Grief at the Loss of an Iconic Actor: In Memory of Robin Williams’ Gift to All of Us

robin williams - good will hunting

  Update: Much has changed since Robin Williams’ death in 2014. New information has been released regarding the circumstances of his reported suicide. There have also been changes in the family situation Jay describes in the post from August 13, 2014. For a happier, more positive continuation of this story, read Jay’s most recent post […]

Environmental Triggers and Early Intervention for Schizophrenia: A Real Life Story of Recovery

brain

Yesterday, a reader of my blog, asked a question in the comments section about environmental triggers in schizophrenia. The short answer I wrote in reply was “Trauma, stress, use of marijuana and other psychoactive substances are thought to be common triggers of psychotic symptoms.” I did a little poking around today and found this story […]

Mental Health Resources in Wyoming

Wyoming mental health

Wyoming

Only 45.5% of adults with mental illness in Wyoming receive any form of treatment from either the public system or private providers (according to SAMHSA). The remaining 55.5% receive no mental health treatment. According to Mental Health America, Wyoming is ranked 29 out of the 50 states and Washington D.C. for providing access to mental health services.

Mental Health Resources in Wisconsin

Mental Health in Wisconsin

Wisconsin

Our Directory of Family-Endorsed Providers features multiple mental health resources in the state of Wisconsin. All of the Wisconsin providers listed below have been recommended by a family member of a person who has used their services and have been carefully vetted by our Advisory Group.

Mental Health Resources in West Virginia

West Virginia

Public mental health services in West Virginia are administered and provided by the West Virginia Department of Health and Human Resources–Bureau of Behavioral Health and Health Facilities. Substance use and addiction treatment services are overseen by the Division on Alcoholism and Drug Abuse.

Mental Health Resources in Virginia

virginia-mental-health

Virginia

Public mental health services in Virginia are administered and provided by the Virginia Department of Behavioral Health and Developmental Services-Office of Mental Health (OMH). Substance use and addiction treatment services are overseen by Virginia Department of Behavioral Health and Developmental Services-Office of Substance Abuse Services (OSAS).

Mental Health Resources in Vermont

vermont mental health

Vermont

Public mental health services in Vermont are administered and provided by the Vermont Agency of Human Services–Department of Mental Health. Substance use and addiction treatment services are overseen by Vermont Department of Health–Alcohol and Drugs Services.

Mental Health Resources in South Carolina

South_Carolina_mental_health

South Carolina

Public mental health in South Carolina are administered and provided by the South Carolina Department of Mental Health. Substance use and addiction services are administered and provided by the South Carolina Department of Alcohol and Other Drug Abuse Services.

Mental Health Resources in Pennsylvania

pennsylvania-mental-health

Pennsylvania

Public mental health services in Pennsylvania are administered and provided by the Pennsylvania Department of Human Services–Mental Health Services. Substance use and addiction treatment services in Pennsylvania are overseen on the county level by the Pennsylvania Department of Human Services–Substance Abuse Services.

Mental Health Resources in North Carolina

north-carolina-mental-health

North Carolina

Public mental health and substance use services in North Carolina are administered and provided by the North Carolina Department of Health and Human Services–Mental Health, Development Disabilities and Substance Abuse Services.

Mental Health Resources in New York State

new york state

New York

Public mental health and addiction services in New York are administered and provided by the Office of Mental Health. Only 40.1% of adults with mental illness in New York receive any form of treatment from either the public system or private providers (according to SAMHSA). The renaming 59.9% received no mental health treatment. According to Mental Health America, New York is ranked 12 out of the 50 states and Washington D.C. for providing access to mental health services.

Mental Health Resources in New Jersey

New Jersey

Public mental health and addiction services in New Jersey are administered and provided by the Department of Human Services–Division of Mental Health and Addiction Services. Only 41.8% of adults with mental illness in New Jersey receive any form of treatment from either the public system or private providers (according to SAMHSA). The renaming 58.2% received no mental health treatment. According to Mental Health America, New Jersey is ranked 6 out of the 50 states and Washington D.C. for providing access to mental health services.

Mental Health Resources in New Hampshire

new hampshire mental health

New Hampshire

Public mental health services in New Hampshire are administered and provided by the New Hampshire Department of Health and Human Services–Bureau of Behavioral Health. Substance use and addiction treatment services are overseen by Bureau of Drug and Alcohol Services.

Mental Health Resources in Nevada

nevada-mental-health

Nevada

Public mental health services in Nevada are administered and provided by the State of Nevada Division of Mental Health & Developmental Services. Substance use and addiction treatment services are overseen by the Nevada Division of Public and Behavioral Health–Substance Abuse Prevention & Treatment Agency (SAPTA).

Mental Health Resources in Mississippi

mississippi mental health

Mississippi

Public mental health services in Mississippi are administered and provided by the Mississippi Department of Mental Health. Substance use and addiction treatment services are overseen by the Bureau of Alcohol and Drug Services.

Mental Health Resources in Massachusetts

massachusetts

Massachusetts

Public mental health services in Massachusetts are administered and provided by the Department of Mental Health. Substance use and addiction treatment services in Massachusetts are overseen by a separate agency, the Bureau of Substance Abuse Services.

Mental Health Resources in Louisiana

Louisiana mental health

Louisiana

Public mental health services in Louisiana are administered and provided by the Louisiana Department of Health–Office of Behavioral Health–Mental Health Services. Substance use and addiction treatment services are overseen by Office of Behavioral Health–Addiction Disorders Services.

Mental Health Resources in Kentucky

Kentucky mental health

Kentucky

Public mental health services in Kentucky are administered and provided by the Kentucky Cabinet of Health and Family Services–Division of Behavioral Health. Substance use and addiction treatment services are overseen by the Office of Drug Control Policy.

Mental Health Resources in Kansas

kansas mental health

Kansas

Public mental health services in Kansas are administered and provided by the Kansas Department for Aging and Disability Services–Kansas Behavioral Health Services. Substance use and addiction treatment services are overseen by Kansas Substance Use Treatment Services.

Mental Health Resources in Iowa

iowa mental health

Iowa

Public mental health services in Iowa are administered and provided by the Iowa Department for Human Services–Division of Mental Health and Disability Services. Substance use and addiction treatment services are overseen by the Iowa Department of Public Health–Bureau Substance Abuse.

Mental Health Resources in Illinois

Illinois-mental-health

Illinois

Public mental health services in Illinois are administered and provided by the Illinois Department of Human Services–Division of Mental Health (DMH). Substance use and addiction treatment services are overseen by the Division of Alcoholism and Substance Abuse (DASA).

Mental Health Resources in Idaho

mental health idaho

Idaho

Public mental health services in Idaho are administered and provided by the Idaho Department of Health and Welfare–Mental Health Services. Substance use and addiction treatment services are overseen by the Substance Use Disorder Services Program.

Mental Health Resources in Hawaii

Hawaii mental health

Hawaii

Public mental health services in Hawaii are administered and provided by the State of Hawaii Department of Health–Adult Mental Health Division. Substance use and addiction treatment services are overseen by the Alcohol and Drug Abuse Division.

Mental Health Resources in Georgia

georgia mental health

Georgia

Public mental health services in Georgia are administered and provided by the Department of Behavioral Health and Developmental Disabilities–Division of Behavioral Health. Substance use and addiction treatment services are overseen by the Office of Addictive Diseases.